Health and Safety

A trail in the woods

Join us for the 2024 Hiking Challenge! In this summer challenge, participants will embark on 10 hikes in 10 weeks. The hiking challenge runs from May 25th – August 1st.

A person walking on an indoor track

Walk Across Tennessee is an 8 week walking challenge. This challenge encourages teams and individuals to walk as much as they can. Participants who walk the farthest will be eligible to win! Registration opens in the fall.

Chair yoga

Chair yoga is offered at the Mount Pleasant Senior Center every Tuesday from 9:30 – 10:00 a.m. and at the Maury County Senior Center every Friday from 12:30 – 1:15 p.m.

National Diabetes Prevention

The Diabetes Prevention Program (DPP) is a program intended to reduce the development of Type 2 diabetes. It is designed for those who are at high risk of developing type 2 diabetes or who have prediabetes.

If interested in additional programming in this area, please contact the Extension Office to discuss possible topics.